You can make scrumptious things with chickpeas, like farinata, hummus, falafel, pasta with chickpeas, chickpea burgers, toasted chickpeas. And they do you a lot of good: they prevent high blood pressure, help to reduce bad cholesterol, keep your heart healthy and strengthen bones. Chickpeas are truly the greatest.
Rich in protein.
Source of fibre.
What a story!
Chickpeas are oriental in origin.
They’re known as “poor man’s meat” because they’re rich in carbohydrates and protein.
They rank third among the most eaten pulses in the world.